Jess is a phenomenal OT and a great friend of mine. She has often explored the road less travelled in this profession and has developed into a clinician with a unique perspective on life, health, wellbeing and OT. In this episode we delve into Jess’s story, her burnout and how she rebuilt herself to be a better, stronger OT. She talks about her use of mindfulness, self-awareness, rest, and yoga among many other things.
I’ve been trying to get Jess on the show for quite some time so I’m super stoked i finally wore her down and helped with her shyness as her story holds within it, so many learning points.